Most of their backpacking dinners have loads of protein in them. I just wish they’d put in more veggies too instead of loading them with cheese and butter sauces. Their meals taste pretty good and there are plenty of options to choose from. The review of Backpacker’s Pantry dinners is going to sound almost identical to the Mountain House review. If you are bored with typical backpacking meals and don’t mind the huge amounts of sodium, there are some interesting gourmet dinners to choose from. What makes them stand out is that they have more exciting flavors of meals such as: Pesto Pasta with Salmon, Chana Masala, and Cuban Coconut Beans and Rice. Get Mountain House meals here on Amazon or REIĪfter Mountain House, Backpacker’s Pantry is the most popular brand of freeze-dried backpacking food. The caloric density breaks down to around 125 calories/oz, which is in line with what you should be aiming for backpacking. Expect to each an entire pouch for dinner. A pouch usually has 2 servings that add up to around 600 calories. Their Beef Stroganoff with Noodles, for example, has 2000mg of sodium per 650 calories.Īt least their nutrition facts are easy to understand. Their meals have huge amounts of sodium in them. When it comes to other aspects of nutrition though, Mountain House is far from ideal. That will help your muscles recover quickly on the trail. There is also a lot of cheese in their meals, which adds a lot of flavor.Īll of this meat and cheese makes Mountain House meals full of protein. This probably has to do with the fact that they use real meat in their meals instead of just “meat flavor” like you’ll see in other brands. Mountain House is one of the better-tasting brands of backpacking food. Not for people who want to eat healthy on the trail! Mountain House meals taste great and have a good amount of calories per weight, but there is a huge amount of sodium. Quick Overview: *Based on averages of 3 popular dinners They have a lot of different options for meals, including variety packs that you can get. When it comes to freeze-dried backpacking meals, Mountain House is the best-known and most popular brand. Here’s where I’ve broken down the nitty gritty about each top backpacking meal brand, including the typical amount of calories per pouch, calorie density, nutrition, taste, and cost. Plus the book has tons of info on backpacking nutrition and meal planning. Just add water to rehydrate and you’ve got yourself a gourmet, healthy meal. In my ebook, I give you over 50 trail recipes which have insanely high caloric densities (some over 180 calories per ounce). Want a better approach to backpacking meals? * Check out all Wild Zora meals here on REI* They are made for the paleo diet though, which means they lack carbs and calories. Wild Zora backpacking meals have recognizable ingredients, lots of protein, and minimal sodium. The brand uses eco-friendly packaging and the meals are healthy and affordable. Their meals are prepared fresh by a real chef then dehydrated. This is a newer backpacking food company which has a cool free meal planner tool. They also happen to be loaded with protein – about 40g per pouch – and have a high calorie density of around 130/oz. These backpacking meals taste delicious without having to add too many artificial ingredients. *See all AlpineAire meals here on Amazon or on REI* I just wish they have more flavors to choose from. It’s a good middle ground of everything you could want. Their meals are affordable, have a good caloric density, lots of protein, and aren’t overloaded with sodium. TIP: When you buy 8 or more backpacking meals on REI, you’ll get 10% off. * Based on averages of three popular dinners It has over 50 healthy ultralight recipes plus tons of info on meal planning for backpacking trips.Ĭomparison of Top Backpacking Meal Brands *Want to make your own backpacking meals? See my dehydrator recipes book. Otherwise, here’s the best meals for backpacking. If you want to know more about how these meals were chosen, scroll down. I’ve compiled a list of the best backpacking food brands based on factors like ingredients, protein content, calories per pouch, calorie density, and (of course) taste. Even if you take the DIY approach to backpacking meals, it’s still nice to bring along a pouch or two for convenience sake. However, that doesn’t mean that those pouches of backpacking food are all bad. Virtually all of those freeze-dried meals for backpacking are lacking nutrients, have small portion sizes, and are very overpriced. It’s no secret that I don’t like most freeze-dried backpacking meals.
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